Contracting the Hui Yin
- A muscular contraction of the Hui Yin point is a necessary part of giving Reiki attunements.
- The Hui Yin point is between the anus and the genitals.
- When giving attunements, a special type of high frequency Ki enters your system and passes through the Hui Yin point as part of the process.
- This point must be gently contracted for the entire time you are giving the attunements to prevent Ki from escaping from this point.
- Because of this it is important to practice holding this point to build up your coordination and muscular strength in this area.
- Practice contracting the muscles in this area twenty times in a row, and then holding them as long as you can. Also practice contracting these muscles continuously as you go about your day.